There are many ways that you can do to make your breasts bigger without having to undergo a surgery or other expensive procedure. Listed below are some of the most effective natural methods to help you increase your breast size in a healthy way and without spending a dime.
How To Make Your Breasts Bigger Naturally?
- Eat fresh fruits and vegetables – Nothing is more natural and healthier than eating fresh fruits and vegetables. A nice fruit or vegetable salad will help you gain the right amount of healthy fat to improve the size of your breasts. Some fruits and vegetables that will improve your breast size include avocado, dill, black olives, strawberries, and blueberries.
- Massage your breasts – Many women do not believe in the miracle in massaging their breasts. They don’t know that massaging your breasts releases hormones that will naturally grow your breasts. Try massaging your breasts every night. You can also use massage oils to help increase the stimulation to release the hormones.
- Do some chest exercises – Push-ups and jumping jacks are great exercises that you can do to help you increase your breast size. Try doing these exercises at least 5 minutes a day and you’ll see results after a few weeks. You can also do sit-ups with feet up in the air to help tone your chest muscles and abs as well.
- Avoid anything with caffeine – Caffeine prevents the growth of your breasts because of its diuretic nature (releases fluid inside the body). Try to avoid or, at least, minimize your intake of caffeine. If you can’t avoid caffeinated products, try to drink water to compensate for the ones you lost.
- Reduce your stress – Stress affects your whole body negatively. It can cause hormonal imbalance that will inhibit your body to function properly. This also affects the growth of your breasts as hormones play a big part in the development of your breast. To get rid of stress, try to exercise more. You can walk around the block several times, do some shopping or house chores. Growing your breasts naturally is really possible as long as you follow your routine faithfully. Sure, surgery delivers faster results but, at the end of the day, it is still your health that matters not your breast size. If you are considering surgery, you should at least try these alternatives first.
Below are Six plant to make your Breasts bigger naturally
- Sweet Root -This plant is best in increasing your estrogen and prolactin level. That results in your breasts increasing in volume and becoming a lot more voluptuous.
- Pueraria Mirifica – This one is usually the main element of no-wrinkle creams. It originated from Thailand and gives you a firmer pair of breasts after regular intake.
- Anise – Known mainly to be a spice used in various food recipes this one can be used to enlarge breasts as well.
- Burdock – Female reproductive systems have witnessed and felt noticeable difference after a regular intake of this plant. This plant helps in increasing the blood current to your breasts.
- Fenugreek – Many people have heard of this certain plant but little did they know about its breast enlargement methods. All you have to is put some seeds in a bowl of water overnight then use the liquid for massaging.
- Fennel – Just like the first one, fennel increases the estrogen level in a woman’s body. It is rich with substances that stimulate breast growth and also increase milk production when you’re breastfeeding.
I personal recommend the Total Curve in making your breasts bigger naturally; Science has finally given women a more natural choice for breast enhancement…… A safer, less costly alternative to invasive surgeries, fat augmentation, etc.
Total Curve™ Breast Enhancement Therapy just makes sense on how make your Breasts Bigger Naturally?
- It works both INTERNALLY and EXTERNALLY
- It’s all natural and safe
- There are no unpleasant side effects to worry about
- It gently plumps and firms your breasts
- The results look NATURAL
How Total Curve Enhances Your Body with Beautiful Breasts
Some breast enhancement techniques involve pumps that clamp onto your breasts for months at a time. Other options include padded bras that don’t enhance your breasts at all.
Then of course, there is the infamous breast implant surgery, in which a surgeon slices your breasts open to insert silicone implants that will eventually need to be replaced and require lengthy and expensive recurring surgeries. We at Total Curve would rather give you natural and beautiful breasts without knives or clamps. In fact, everything you need to grow your breasts with Total Curve 3-Step Breast Enhancement Therapy comes from within your body. Here’s how it works.
Estrogen plays an important role in the size and shape of your breasts. Because of this, your first step in the breast augmentation process with Total Curve is the Total Curve Daily Supplement, which contains a series of natural and safe phytoestrogens to increase your overall breast volume.
These phytoestrogens mimic estrogen’s role in the breast development process. The Daily Supplement also contains a variety of herbals, nutrients and antioxidants that promote overall breast health while reducing symptoms of PMS, menopause, diminished sex drive and vaginal dryness. Take one capsule twice a day for best results.
The second step in enhancing your breasts with Total Curve is our Total Curve Lifting and Firming Gel, which you apply to your breasts every day, injecting them with vital cell-pumping action. Volufiline, which is clinically proven to grow breast fatty cells by 640%, is the secret weapon here. Volufiline contains sarsasapogenin, which stimulates lipogenesis and stimulates the fatty cells in your breasts to grow in quantity and volume.
A little more about Volufiline. Recent clinical tests have shown tremendous potential for this stimulator of breast tissue. In two surveys, of two groups of women between the ages of 18 and 35, who were not pregnant or breast feeding and who had all maintained a stable weight for three months, participants applied Volufiline to one breast, twice daily.
Scientists measured the results on days 28 and 56 of the survey. Twenty-five per cent of the women reported an increase of breast size of 6.6% on day 28 and 8.4 % on day 56. That’s without the scarring, discomfort and side effects associated with other breast augmentation methods.
The third step in enhancing your breasts is the Total Curve Exercise Program. Exercise in itself does not increase volume of fatty tissue in your breasts. However, it does tone the muscles supporting your breasts, which provides a natural breast lift and makes them appear larger.
We walk you through all the exercises, which are easily performed, either in a gym or at home, with or without equipment. Lead an active lifestyle and time is in short supply? No problem, they’re easy to incorporate into your day, and easy to perform for beginners.
With these three steps, of the phytoestrogen-packed Daily Supplement, the Volufiline-formulated Activator Gel and the Total Curve Exercise Program, Total Curve offers you the safest, healthiest and most effective natural breast therapy available. With Total Curve 3-Step Breast Enhancement Therapy, you will have beautiful and bountiful breasts. This is our guarantee.